All Episodes
Episodes
EP. 97 Why It's Important to Practice Self-Care
We all hear about self-care, but what does that mean? What does that entail in everyday life? Why is it important to practice self-care and, more importantly, what steps could you take to practice it?
In this...
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EP. 96 How to Create Ultimate Happiness!
On today's episode I talk about how to create ultimate happiness!
In this episode I talk about:
>> What does ultimate happiness means?
>> The specific chemicals in your body associated when creating...
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EP. 95 You Can Always Rise Above Anything That You Have Gone Through
Joining me today is Carolyn Devito. Her involvement in the beauty industry goes back as far as childhood
30 years plus working in Salons, starting from Shampoo assistant working herself up to elite stylist then...
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EP. 94 Break into The Media and Attract Good PR For Your Brand!
Joining me today is Queen Chioma. She is an international Motivational Speaker, a TV Presenter, PR and Media Coach and a Publicist based in London UK! She has a Masters Degree in Education, a BA Degree in Mass...
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EP. 93 How to take your passion and pursue it as your career!
Joining me today is Camila Albanezzi. She is a freelance model and dancer. She is a personal trainer and she got her advanced diploma in marketing.
In this episode we cover:
1) Was it always your dream to become a...
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EP. 92 Reinventing Your True-Self with Igniting Self-Love!
Joining me today is Farrah Miller. She is a Health Wellness, and Life Coach, Reiki Master, Writer and Podcast Host of the Spicy Life! She helps women feel empowered in their healing journey, transformation through...
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EP 91. How to be more confident!
On today's episode I talk about how to be more confident!
Why is it important?
Practice building confidence will help you believe in your own abilities where youâll be able to access those feelings of well-being...
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EP. 90 Become the Most Empowered Version of Yourself!
Joining me today is Valentina Tudose. She is a Transformational Relationship Coach for Women, Sexpert, Hypnotherapist and TEDx Speaker.
In this episode we cover:
1. What motivates Valentina the most as a coach?
2....
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EP 89. How to identify and heal from childhood wounds
Joining me today is Mary Toolan. She is a Scapegoat Child Recovery Coach! She helps you thrive after growing up in a dysfunctional family with parents who were unable and unwilling to stop hurting you.
In this...
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EP. 88 Holistic Time Management Tips to Help You Be More Productive!
Joining me today is Becca Rich. Becca Rich is the Holistic Time Management Coach at beccarichwellness.com. She helps women entrepreneurs take back control of their day and get their to-do list done in half the time,...
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EP 87. Strategies to Create A Minimalist Business
Joining me today is Diana Olynick. She is the founder of Alkimia Success Academy and Alkimia Interior Design Studio. She loves to help entrepreneurs to create a minimalist (lean) business through the application of...
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EP 87. Where is emotional pain coming from?
Where is emotional pain coming from?
What is emotional pain?
Emotional pain is stress, anxiety, depression, lack of confidence, and uncertainty that causes pain and blocks us from our true potential.
Listen to this...
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