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EP. 88 Holistic Time Management Tips to Help You Be More Productive!
Joining me today is Becca Rich. Becca Rich is the Holistic Time Management Coach at beccarichwellness.com. She helps women entrepreneurs take back control of their day and get their to-do list done in half the time, so they can quit their unfilling 9 to 5 and serve the world with their business. In this episode we cover: 1. What is holistic time management? How is it different? 2. How do you plan with the vision in mind but not get overwhelmed? 3. How can you set up your day to use your time more effectively/be more productive? 4. What are some ways you can reward/celebrate your hard work? *** After listening, I would love to hear your thoughts in the comments below :) What’s one change you can make right now to be more productive/effective? Join my Free 5-Day Mindful Meditation Challenge 🧘‍♀️ valery-molone.mykajabi.com/meditation-challenge I'm offering this free special mindful meditation challenge to help you explore a unique mind-body-soul approach to thrive during these challenging times.😘 👉 In this challenge you’ll find friendly guidance and meditation practices to improve your mental health and relieve stress! You will learn how to build gratitude that you can incorporate into your daily life to help break the cycle of anxiety, stress, unhappiness, exhaustion and much more! My podcast "Real Talk" is a self-improvement show to empower women and create a life they desire on their terms by breaking free from the limits of their religion, culture, or upbringing! Each episode I share my story on how I overcame lots of pain, suffering and obstacles. I deeply believe that no matter what your current circumstances are, no matter how far you feel like you’ve fallen, or how many disappointments you’ve faced in your life, you are capable of overcoming them and living the life you dream of.