All Episodes
Episodes
EP. 28 How to embrace change
Embracing change in work and life is essential to growing as an individual and being a better person than who you were yesterday.
Change never seems natural or that easy. We naturally repel it and often we want to...
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EP.27 How to stay focused
Do you feel at times you lose focus during your day, you get side-tracked from your tasks by some distraction of sort and you end up with an unfinished task or goal? This episode is for you! We have all been there, we...
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Ep. 26 The Secret To Self-Awareness
In Ep. 26, Coach Molone discusses self-awareness and the secret to mastering it. Self-Awareness is having a clear perception of your personality, including strengths, weaknesses, thoughts, beliefs, motivation, and...
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Ep. 25 Your beliefs can be the key to your success and failure
Ep. 25 Your beliefs can be the key to your success and failure by Valery Molone
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Ep. 24 To be loved, be lovable
In episdoe 24, Valery talks about how in order to be loved, it all starts with loving yourself first. This episdoe will show you some of the techniques on how to love yourself, why you should love yourself and love...
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Episode 23. Why Self-Awareness Matters?
Self Awareness is having a clear perception of your personality, including strengths, weaknesses, thoughts, beliefs, motivation, and emotions. Self Awareness allows you to understand other people, how they perceive...
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Episode 22. How To Have The Right Mindset To Achieve Your Goals
In this episode, Val will be discussing how to have the right mindset to achieve your goals personnaly and professionally! This episdoe is "hitting two birds with one stone!" Valery will also be discussing how to take...
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Episode 21. How To Balance Your Life
In Episode 21 Coach Valery discusses how to balance your life because having balance is key to success in ALL ASPECTS of life! Valery will explain some of the things you can start to do in your life have balance,...
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Episode 20. How To Keep Your New Year Resolutions
New Year is about to come ahead of us and we are counting down the days to begin and start our journey! We want to change, grow, expand and see change in the new year and in order for us to keep our resolutions and...
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Episode 19. Goal-Setting for 2018
2018 is almost here which means we are getting ready to start new goals and cut-off the old habits. In this episode Coach Valery will show you three steps to get you started with your goals for 2018. At first we may...
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Episode 18. How to land your dream job
In this episode, Coach Valery Molone will teach you three tips on how to land your dream job. Have you ever dreamed or have a passion for something and you want to make it into your career and actually get paid for...
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Episode 17: 5 Tips To Keep Your Holidays Stress-Free
While it is âtis the season to be merryâ, for many of us, itâs also a season for stress, anxiety and angst, which leads us to behave in ways weâre sure to regret later. In this episode, Coach Valery talks about the 5...
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