EP. 76 How To Practice Self-Love

Joining me today is Amy Young. She is the Founder and CEO of Redefine Possibility, a media platform and coaching service for successful career women who long to lead a more purpose driven life. In this episode we cover: >> Why it’s important to practice self-care? >> Why it’s important for women to get in touch with their spiritual side, >> Some of Amy's tips on what women can do to improve their life personally/professionally. >> and much more! For more info visit my website at valery-molone.mykajabi.com I would <3 to invite you to be a part of our amazing community “Women Healing Women” https://www.facebook.com/groups/669358893908147/ This group is intended to build connections, uplift one another, and learn from each other to change the world from racial injustice, inequality, and domestic violence. My podcast "Real Talk" is a self-improvement show to empower women and create a life they desire on their terms by breaking free from the limits of their religion, culture, or upbringing! Each episode I share my story on how I overcame lots of pain, suffering and obstacles. I deeply believe that no matter what your current circumstances are, no matter how far you feel like you’ve fallen, or how many disappointments you’ve faced in your life, you are capable of overcoming them and living the life you dream of.